A Shaolin Monk Gives The Secret On How To Relax

In this video, a Shaolin Monk reveals secrets on how to relax. He explains the importance of meditation, releasing stress, and how to bring balance in life.

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►Spoken by: Shi Heng Yi.
Shaolin ☯️ WeekEnd Practice ☯️ 2. Training (60 Min): youtu.be/Eye8MnXffZg

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►Music by Audiojungle.

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