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6 tips: Always have beautiful and firm breasts
6 tips: Always have beautiful and firm breasts
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Discover 6 tips to keep your breasts beautiful, firm and free of sagging and stains. Also find out if breastfeeding harms beauty.
Keeping your breasts beautiful is a task that requires constant care and attention. Most women fear that sagging becomes a problem, losing natural support and even the original shape of the breasts.
To ensure a beautiful and sensual look, some simple routine care contributes to good results. Check out some tips for you to include in your everyday life and enjoy more health!
6 tips to keep your breasts beautiful
1. Moisturize your skin
Just like the face, the skin of the breasts also requires hydration to look beautiful. Moisturizing creams contribute to the prevention of flaccidity and stretch marks, in addition to providing more softness. The ideal is to choose a specific product for the body and use it daily after bathing.
2. Have support
The bra is a great ally when it comes to keeping your breasts beautiful, as the piece offers support and keeps everything in place. Be careful to choose the correct model for your format. If you have a large bust, remember to choose versions with wide straps so as not to hurt your shoulders.
3. Do exercises
A healthy life also reflects directly on the beauty of the body that involve the chest region and collaborate to strengthen the muscles, keeping the breasts firm and in place.
4. Maintain good posture
Did you know that your posture can make your breasts beautiful and even lose weight? It's just that by keeping your back straight, you make sure that everything stays in place. Curved backs result in flaccid breasts!
5. Use solar filter
Just like body hydrant, solar filter is also very important. To avoid blemishes and even a decrease in the production of collagen fibers, responsible for sustaining the skin, use the product daily, especially at the beach and when wearing low-cut clothes.
6. Take care of the accordion effect
Paying attention to weight gain and weight loss is also important for maintaining beautiful breasts. When gaining weight, a woman's skin stretches and, not always, the opposite process occurs satisfactorily. Therefore, maintaining a balanced diet and practicing physical activities regularly are actions that collaborate in and avoid oscillations on the scale.
Controversy over breastfeeding
Despite many people thinking otherwise, studies show that breastfeeding does not make breasts saggy. What happens is that, during pregnancy, there is an increase in the skin of the supporting ligaments to allow the storage of milk, and sometimes they end up not returning to their smaller size.
However, this can occur even in those who are not breastfeeding. It is important to point out that, by allowing your child to breastfeed, you offer much more health for the child's development and for you, they also prevent the appearance of breast cancer, for example.
Remember that keeping your breasts beautiful is a constant task and, if done correctly, breastfeeding won't be a problem. On the contrary: it will be a way of transmitting health to your baby.
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