Name: 5 EasyWays to Lose Weight Without Exercise
Uploaded: 2022-12-15T05:27:26+00:00
Duration: 39 s
Description: You can lose weight by eating less, but adding physical activity allows you to burn more calories than dieting alone. Any weight-loss plan that includes regular exercise is not only more successful —

2 years ago

You can lose weight by eating less, but adding physical activity allows you to burn more calories than dieting alone. Any weight-loss plan that includes regular exercise is not only more successful — it's also healthier. By eating a healthy diet and exercising, you're keeping your bones, muscles, and heart strong.

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