Keeping fit as a senior citizen #fyp #shortvideo #carnivore
Keeping your muscle volume and strength as you age is one of the most important things you can do to maintain your health and independence. There is a direct correlation between leg strength and cognition in the elderly. There are surely multiple reasons for this, but it should make you think. If you don't like the idea of losing your memory and capacity to think as you normally do, and to wind up in a nursing home, first get your diet right and then focus on strength training.
Watch full episode on YouTube, Rumble, or your favorite podcast platform!
https://youtu.be/q9D2zlGmwIE
#carnivore #fyp #motivation #carnivorediet #thecarnivorelife #heartdisease #instagram #meatheals #yestomeat #nutrition #diet #autoimmune #rugby #proudamerican #athlete #weightloss #fitness #weightlifting #cholesterol #bodybuilding #cancer #zerocarb #keto #diabetes #liondiet #ketodiet #reels #lowcarb #reelsinstagram #reelitfeelit
-
0:59
The Plant Free MD with Dr Anthony Chaffee: A Carnivore Podcast
6 months ago $0.21 earnedCarnitine Deficiency And Autism
2.19K2 -
8:50
Good Kid Productions
16 hours agoWhy Soldiers Miss War - With Sebastian Junger (Convo)
24.1K4 -
LIVE
SNEAKO
10 hours agoSneako x Zherka back in Miami
7,084 watching -
4:02:35
Fresh and Fit
1 day agoWho Killed JFK: The Biggest Coverup In American History With Cory Hughes
166K100 -
31:53
Afshin Rattansi's Going Underground
21 hours agoMax Blumenthal: ‘TARGETED FOR EXPOSING ISRAEL’S LIES’- The Washington Post Attacks The Grayzone
35K12 -
8:36
Adam Does Movies
8 hours agoThe Bikeriders Movie Review - It's Not What You Think
37.3K7 -
1:00:52
Man in America
13 hours agoMartin Armstrong: The Need WW3 to Mask Dollar Collapse & Force CBDC
53.1K30 -
54:47
Alexis Wilkins
16 hours agoBetween the Headlines with Alexis Wilkins: Brilyn Hollyhand's Book, The Youth Vote IS Conservative
44.1K5 -
1:34:07
Kim Iversen
13 hours agoJaw Dropping Footage: Journalist Embedded Himself Within Israeli Nationalists At The Gaza Border.
75K141 -
1:46:50
Glenn Greenwald
11 hours agoComedian and Political Analyst Dave Smith on Uniparty Politics, Free Speech Since October 7th, and Libertarianism | SYSTEM UPDATE #287
85.4K179