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MIRROR MANIFESTATION
This is something that Claude Bristol teaches in his classic book, The Magic of Believing. Remember that you are solely responsible for your own life. So you can't act like a victim and blame others when things in your life aren't going the way you want them to. So whatever you feed your mind is what you'll manifest, because whatever your dominant beliefs are is what you'll create. And you'd like to have some kind of technique for accessing and reprograming your subconscious mind because it is your subconscious beliefs that will shape your world.
You want to utilize a strategy that will raise your mental vibration, phrases that will permeate your subconscious because that is what it is all about. Reprogramming your subconscious to produce the results you desire.
So, first and foremost. Ask yourself, “What exactly do I want?" You must be precise. Don't be all generic and say, "Oh, I just want to make a lot of money, or be happy, or be successful." How much money do you hope to make? Choose a number. What exactly do you want to do? What precise experiences do you want to have? And once you've determined exactly what you want, use this mirror technique to manifest your desires:
Stand in front of a mirror, preferably from the waist up. Maintain proper posture when standing. Take a few deep breaths, then look yourself in the eyes and tell yourself that you'll obtain what you desire.
Say it out loud and in the mirror, watch your lips move, hear the words spoken, and what you are doing is basically commanding your subconscious what to believe. Begin by stating, "I love you." The most potent force is self-love. You must first learn to love yourself. Because it transforms everything. Your sense of self-confidence grows.
Then affirm to yourself that everything will turn out well. Alternatively, you can assume that you will eventually find a solution and act accordingly. And then feel within yourself a sensation and feeling of trust that everything will be well. If you own a business, declare loudly, "my sales are increasing." If you want to become extremely wealthy, look deeply into your eyes in the mirror and say aloud to yourself, "I am wildly filled with delight knowing that no matter how much money I spend, it will not make a difference to my fortune."
Pick the expressions that really speak to you. And you want to make sure you're speaking in the present tense, not the future because we all know that all possibilities exist. All possibilities exist simultaneously right now. So what you're doing is choosing your desired reality and speaking it into existence. And remember, it's not about saying a bunch of meaningless words. That's where people get confused because they say a bunch of affirmations, and nothing happens. Then, when it doesn't work, they question why it isn't working and complain about it. It doesn't work since it's more than just saying a bunch of words. The power, the magnetic force, and the attraction are not generated solely by words; rather, they are generated by sentiments. You must connect with the words. You need to experience the range of emotions that comes with getting what you want. You have to give your affirmations an emotional charge, to the point that you genuinely believe what you are saying.
When you truly begin to feel these emotions, you will begin to smile, laugh, or sigh with joy, because this is when the energy shifts. A sense of inner fortitude and resolve will emerge at this point.
Repeat this exercise as many times as necessary until you are completely convinced of what you are saying. Do this on a regular basis in the morning before you begin your day. And then repeat it shortly before you go to bed. And, if possible, spread it throughout the day. Whenever you have a few minutes, go past a mirror and say wonderful things about yourself while feeling them through your emotions. When you're in the bathroom washing your face, take a moment to pause, then look in the mirror and recite your affirmations. When you're stopped in traffic, glance in the mirror and enthusiastically repeat your affirmations.
If you practice this on a regular basis, you will see that you will gain a tremendous amount of confidence in yourself. Then you'll start to notice that you're becoming the person you want to be. That is the mirror technique's potency.
You'll begin to see yourself evolving into the person you want to be. You'll begin to believe that you deserve and are deserving of anything you're seeking. Most people do not believe they are deserving of wonderful things. They don't believe they are deserving of anything great. However, once these limiting assumptions are overcome, everything changes. That is when things will begin to flow naturally into your life. You begin to receive thoughts that lead you to take precise actions toward your specified goals. That is how manifestation occurs.
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