Premium Only Content

Cold Plunge...60 Bags of Ice & One Pool! (Body Optimization)
Body optimization is extremely important! We all have one body throughout our entire life. This body is our vehicle. In order to perform at high levels each day and live the life of your dreams, you NEED to optimize your body and then utilize it.
Cold water plunge is a great way to do this. Cold water plunge puts your body into "shock" pushing all your blood around the body increasing oxygen flow. This is basically a reset. Not only this but it WAKES YOU THE UP!
Benefits:
OVERALL HEALTH. Immune system support. Increase blood flow. Reduce chronic pain. Boost your metabolism. Better sleep.
MENTAL HEALTH. Boost in energy. Elevate mood. Practice discipline. Increased resilience.
RECOVERY. Lower inflammation. Reduce muscle soreness. Boost performance. (When you take the plunge into your cold plunge pool, the chilled water instantly numbs the nerves that surround your joints and muscles, causing the release of hormones and endorphins. The release of hormones and endorphins acts as an analgesic, which relieves inflammation and alleviates muscle strain and joint pain)
10X Health System:
https://10xhealthsystem.com/
https://www.instagram.com/10xhealthsystem/
Gary Brecka
-
LIVE
SpartakusLIVE
4 hours agoThe Return of the KING of Content
477 watching -
10:05
MattMorseTV
7 hours ago $0.64 earnedHe actually did it...
34.5K17 -
1:32:39
Anthony Rogers
1 day agoEpisode 376 - Todd Schowalter
12.5K -
LIVE
megimu32
3 hours agoOTS: Movie Tie-In Games + Remakes: Let’s Play Memory Lane
199 watching -
1:15:06
Adam Does Movies
10 hours ago $0.02 earnedTalking Movies + Ask Me Anything - LIVE
14.9K -
1:17:18
Glenn Greenwald
1 day agoWhat are CBS News' Billionaire Heirs Doing with Bari Weiss? With Ryan Grim on the Funding Behind It; Europe Capitulates to Trump Again | SYSTEM UPDATE #494
94.4K66 -
1:43:49
RiftTV
5 hours agoCNN Calls Black NY Shooter WHITE, Cincinnati FATIGUE | The Rift | Guest: Braeden Sorbo, 2Protects1
37K14 -
4:21:04
LumpyPotatoX2
6 hours agoKilling Floor 3: Rampage & Chaos - #RumbleGaming
9.85K -
LIVE
BrancoFXDC
6 hours ago $0.56 earnedPlaying Ranked Warzone - Pursuit of Diamond Rank
101 watching -
1:11:41
Omar Elattar
6 hours agoThe Brain Experts: "Your Overthinking Problem Has A Physical Solution & We Can Show You!"
13K2