FOOD I ate this week to FEEL GREAT! ( simple vegan recipes )

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Hey friends and welcome🌞 Let me bring you along on some of the food I ate this week that made me feel great! - reminder I didn't show you everything I ate, but instead I brought you along on only some of the delicious food I enjoyed!

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Mushroom Latte:
1 heaping tsp reishi mushroom
1 heaping tsp lions mane mushroom
1/2 tsp cinnamon
1/4 tsp nutmeg
1 tbsp maple syrup
3/4 cup milk ( frothed )

Big Pan of Oven Baked Stuff:
1 small cooking onion
2 small / medium red skin potatoes
2 ribs of celery
1 large carrot
handful of white or cremini mushroom
4 cloves garlic
2 stacks kale
1/2 block extra firm tofu
1/3 cup chopped cilantro
1/4 cup chopped parsley
1/2 cup chopped basil
2-3 tbsp olive oil
2 tsp salt
1/2 tbsp black pepper
chilli flakes to taste
1 tsp dried oregano
1/2 tsp thyme
3 tbsp pumpkin seed ( **I recommend 1/3 cup chopped walnuts!!**)
1/2 cup dried basmati rice
1 1/4 cup water

- Preheat oven to 400F
- chop everything as shown, through everything into a oven safe large pan ( one with a lid preferably ) bake for 35-40 minutes
- serve with lemon juice!

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Music by HOAX - Drew - https://thmatc.co/?l=60D6CDFF
Music by HOAX - Wasting Time - https://thmatc.co/?l=B6A9A843
Music by Citrus Avenue - Julia's Toes - https://thmatc.co/?l=A10C9C4B
Music by Todd Carey & Shwayze - Too Soon (feat. Shwayze) - https://thmatc.co/?l=B202753A
Music by Mr. Jello - A Cup Of Jazz (feat. Cali.Arod, Farnell Newton) - https://thmatc.co/?l=F7AB75AA
Music by Chinsaku - C o f f e e - https://thmatc.co/?l=0FB9F66D
Music by HOAX - b? - https://thmatc.co/?l=1C1BA255
Music by Chief Takinawa - Caffe Latte - https://thmatc.co/?l=01728BDD
Music by Free Arlo - feel things - https://thmatc.co/?l=576235DC
Music by Nicknames - Lazy - https://thmatc.co/?l=EE16EFB1
Music by Sam Celentano - A Lot - https://thmatc.co/?l=199FC291
Music by Jonah Zed - low life in love (feat. Eric Reprid) - https://thmatc.co/?l=7540CAF8
Music by Jonah Zed - 16always - https://thmatc.co/?l=9B136035
Music by Narrowhaven - Sympathy - https://thmatc.co/?l=D6326361