PEAK WEEK Diet & Training Plan DAY 1/5 – Trying @Greg Doucette Peak Week for a Photo Shoot

In this video I’ll be sharing my peak week day diet & training plan for day 1/5 from trying Greg Doucette’s peak week to start preparing for a photoshoot.

🍽 Total Food & Calories: 1,915 Calories/214g Protein/19 Carbs
BREAKFAST: 640 Calories/52g Protein/1g Carbs
-Egg Whites 80 Calories
-2 Whole Eggs 140 Calories
-Bacon 200 Calories
-Cheese 220 Calories
SNACK: Deli Turkey - 120 Calories/20g Protein
LUNCH: 470 Calories/60g Protein/6g Carbs
-Microwave Chicken 240 Calories
-Steamed Broccoli 120 Calories
-Cheese 110 Calories
SNACK: Beef Jerky - 140 Calories/26g Protein
DINNER: 545 Calories/56g Protein/12g Carbs
-Chicken Thigh 245 Calories
-Steamed Asparagus 60 Calories
-"Keto Bombs" 240 Calories

📺 Videos:
-FULL Peak Week 2021: https://youtu.be/Jw1qwjQYahk
-Leg Day Hypertrophy Workout: https://youtu.be/gOdTLBphp_o
-HTLT PreWorkout Comparison: https://youtu.be/K9h2qH0_MCM
-Peak Week Comparison: https://youtu.be/co-2w8TQ8_Y

🏋️‍♂️HTLT Supplements: https://www.htltsupps.com/?ref=cambarger
📚Greg Doucette Cookbooks & Training Books: https://www.gregdoucette.com/?ref=cambarger1

🔗DISCLAIMER: I am an HTLT Affiliate, which means that if you click on one of the product links, I’ll receive a small commission. 💵 I will ONLY recommend the products that I ACTUALLY USE and believe in. 💪Thank you for your support!

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🎞 EDITED BY Rivu Sourav Banerjee: https://www.youtube.com/channel/UC-pzUYWEIEIvK_aF-PaYkbA

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