Incline Sled Pushes (see description)

Sled pushes are critical for speed, strength, form and power development. But why would we do this on a hill?

Not only is it GREAT for all of the above, but it forces dorsiflexion of the foot and with the proper cues, perfect running posture.

These are one of many tools in the @legacyatcarbon toolkit. Find out more at legacyatcarbon.com!

Shout out to wrestling champion Grace Buettner for the work!

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