How To Make Turmeric Tea For Weight Loss_Best Weight Loss Drink To Lose Belly Fat In 5 Days#shorts

▶ Can we lose belly fat in 5 days? Turmeric tea benefits for weight loss: Regular consumption of turmeric tea helps increase the bile production present in the stomach. It is a digestive juice that helps in emulsifying fat and its metabolism. This process makes this spice a great way to lose weight.

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🍵 How to Make Turmeric Tea For Weight Loss Recipe.

Ingredients and preparation:
Add 1 and a half cups of water into a saucepan.
Cover and let it boil.
Add 1 teaspoon of turmeric powder and stir.
Cook it for 3 minutes.
Add pepper. This is optional but really good.
Let it cool and then filter the liquid.
Add the juice from half a lemon.
Add 1 teaspoon of honey.
Stir well.
Drink it before breakfast or bedtime.
Preferably on an empty stomach.
You'll notice amazing results after a short while.
Keep drinking it until you get the desired results.
Enjoy the drink warm or at room temperature.
Drink it right away or store it in the fridge.
You can keep it in the fridge for 3 days.

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📓 Important notes:
It is recommended to drink one cup every day before breakfast. Just keep drinking it until you get the desired result. Consistency is key. Avoid processed and junk food.

You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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