Don't Lose the Present Moment | Refresh My Health
1 year ago
1
lifehacks
spirituality
mindfulness
holistichealth
drjoedispenza
healthyliving
healthcoach
holistichealing
refreshmyhealth
We tend to focus too much on past stressful events or we try to anticipate stressful future events that we "forget" about the present moment. We need to get back to the present moment whenever we observe that we spend too much time on thinking outside the present.
My Website: https://www.refreshmyhealth.com
Youtube: https://www.youtube.com/@refreshmyhealth
Instagram: https://www.instagram.com/refreshmyhealth
Facebook: https://www.facebook.com/refreshmyhealth
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