Self-Improvement Sunday! - WEEK 10..ish

Red Coat continues his Self improvement Journey here and now! 3 videos 1 workout! easy but challenging movement, great cardio for all ages!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Link to Original works out here -
- https://www.youtube.com/watch?v=hl3sZPZt_54&t=791s&ab_channel=BurpeeGirlShortWorkouts
- https://www.youtube.com/watch?v=najcP5BIa8g&t=995s&ab_channel=BurpeeGirlShortWorkouts
-https://www.youtube.com/watch?v=gC_L9qAHVJ8&t=1567s&ab_channel=BodyProject
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
It would mean the world to me if you:
🔴 Like
🔴 Comment
🔴 Subscribe
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
My Discord : https://discord.gg/f7RW4EW
Instagram : https://www.instagram.com/redcoat.official/
Twitter : https://twitter.com/R3D_COAT
Twitch : https://www.twitch.tv/r3d_coat
TikTok : https://www.tiktok.com/@redcoat_yt
Merch : https://streamlabs.com/r3d_coat/merch
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬

My other playlists!
https://www.youtube.com/channel/UCqJThWURpHlKFVc5RHNZQPw/playlists
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
Not horror games!
https://www.youtube.com/playlist?list=PLtrmDrjrRbx_zZwAVyY55S_Lm9aZ25LuY
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
🔴All Videos Edited by Me, just for you ❤
🔴I hope you Enjoy and i'll see you in the next one!
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
#redcoat #gameplay #fitness #workout #itchio #game #gamingchannel #youtuber #subscribe #whyareyoureadingthehashtags #selflove #selfimprovement #redcoat #youtube #redcoatgaming