How to do a Slant Board Goblet Squat

2 years ago
5

How to perform a Slant Board Goblet Squat with @slantboardguy .

Not only will this fire up your quads, but it will also strengthen something called your VMO which will help your knees get and stay healthy.

We will work these in with standard squat variations for all of our athletes at @legacyatcarbon . Check us out at legacyatcarbon.com.

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