ALL ABOUT ARMS | A 15 MInute Home Workout | Get Fit With Judy

All About Arms**A 15 Minute Home Workout **It's Get Fit With Judy**Let's shape those arms, legs and buns together 💪🏻 Subscribe for more workouts, and click SEE MORE below for my IDEAL FITNESS TOOLS ⬇️Show more

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00:00 Welcome
00:58 Warmup
03:20 Arms workout, Circuit 1
07:25 Arms workout, Circuit 2
13:01 Cool Down

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**ALL ABOUT ARMS | A 15 Minute Home Workout | Get Fit With Judy**
In this video, you'll get a great workout AND a tutorial on how to best use your hand weights**It's something new! A new way to use light weights at home**Use 2 lb. or 3 lb. or 4 lb. weights and I'll put them to the test**You can do it**Try this and before your morning shower, get in an arm workout to start your day**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

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