Old School Training: Hill Sprints/50 LB One Hand Kettlebell Carry Up Hill.

Johnny Grube doing some real world training doing Hill Sprints/50 lb One Hand Kettlebell Hill Carry.

Sprint up Hill, walk down grab 50 lb Kettlebell One Hand walk the Hill and back down, Sprints again.

8 Rounds or 16 times going up or down the Hill.

Awesome for building real world "Conditioned Strength"

www.wildmantraining.com