I Unplugged From Technology for a Weekend | The Harley Seelbinder Podcast #37

In this episode, I talk about my trip I took to the Upper Peninsula in Michigan. There was not that much service up there and I tried to stay off my phone during my stay. I used my phone mainly as a camera to capture memories. I found it pretty therapeutic but also terrifying due to how lost I felt without internet or social media. It showed my how dependent I am on technology. I looked up a study about unplugging from technology that you can find below. Have you ever tried to unplug from technology? How did it go?

View of The effects of ambient media: What unplugging reveals about being plugged in -https://journals.uic.edu/ojs/index.php/fm/article/view/5220/4108

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