Learning About Red Light Therapy w/ Nick Coetzee | The Harley Seelbinder Podcast #41

In this episode, I talk to Nick Coetzee. Nick is a expert in the field of biokinetics and has started a red light therapy company called MyChondria to help people get higher quality sleep. We talk about the benefits of red light therapy, having a morning routine, and getting outside. We also talk about his ongoing journey of not using shampoo in his hair, a practice I am undergoing at the moment as well. We finally talk about how psychedelics have allowed us to open our minds to more ideas.

MyChondria Red Light Therapy - https://mychondria.com/

Nick's IG - https://www.instagram.com/_nickcoetzee/

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