Becoming Present through Breathwork - Justin Lovato | Harley Seelbinder Podcast #50

In this episode I talk with Justin Lavato. He is a breathwork coach that helps people find peace in the present moment through his breathing techniques. We had a delightful conversation about human nature, consciousness, and the unpacking of trauma.

Check Out Justin - https://linktr.ee/justindlovato
Justin's Instagram - https://www.instagram.com/justindlovato/

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