Calming and relaxing recitation of Sura 55 Ar-Rahman from the Quran, recited by Omar Hisham

The Qurʾān has always been a means to help reduce stress and anxiety. The Qurʾān describes itself as a remedy for ailments that are in the heart. O mankind! There has come to you instruction from your Lord and healing for what is in the breasts and guidance and mercy for the believers (Qurʾān 10:57).