Most Effective DIET HACK to Lose Weight

00:00 Intro
00:52 Mind Pump Fit Tip: Here’s the EASIEST, most SIMPLE, and EFFECTIVE diet hack for most
people...AVOID heavily processed food.
11:01 Dads and thermostats.
13:00 The BIGGEST loss of wealth in one day!
17:50 Adam is Rain Man.
22:50 Are the Terminator and Matrix connected?
28:23 Fun Stats with Sal: Why you should laugh often, a horrifying UK study, and testicle size and attractiveness.
37:11 The value of taking multivitamins.
40:55 Shout out to Braydon Barrett (@looklikeyoulift).

44:22 ListenerLive question #1 - How can I lose body fat after a failed bulk?
57:13 ListenerLive question #2 - How dialed in does someone have to be to put muscle on at age 50?
1:10:17 ListenerLive question #3 - What are your thoughts on combining calisthenics and heavy strength training?
1:18:11 ListenerLive question #4 - How much should I look to drop weight in the gym when I'm training for a marathon/Ironman triathlon?