Right Way To Handle Your Strong Emotions | Nhất Hạnh

I know for sure what we dwell on is who we become.

#right #way #handle #your #strong #emotions #loveyourself #spiritualjourney #thirdeye #positivethinking #higherfrequency #vibratehigher

Thích Nhất Hạnh born as Nguyen Xuan Bao was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, teacher] and founder of the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism.Known as the "father of mindfulness". Nhất Hạnh was a major influence on Western practices of Buddhism.

Learn from Nhat Hanh at
https://thichnhathanhfoundation.org

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