Which Martial Art Punches the Hardest

You can build a hard punch at any size which is good news for Self Defense. Here I want to show you how to pull the best from three different punching styles to make what is a very powerful punch. If you practice it regularly and build the connection in your body, even if you're 100lbs you can generate a lot of power and hit hard.

If you want to train Kevin Goat's Self Defense system...
https://budobrothers.tv/pages/self-defense

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