Miraculous Benefits of Eating Fruits

1 year ago
6

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Eating fruits can bring miraculous benefits and also help the environment. In this video, Sadhguru tells us how eating fruits can benefit our digestive system and bring us energy that can help us work at our best throughout the day. He also explains how eating fruits and making them a part of our diet can reduce the burden on the environment and thus help the planet.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Spirituality does not mean any particular practice. It is a sure way of being. To get there, there are many things to do. This is like a garden in your house. If the soil, sunlight, or stem of a plant is in a certain way, it won’t yield flowers, you have to do something. You have to take care of those things. So if you cultivate your body, mind, emotions, and energies to a certain level of maturity, something else blossoms within you – that is what spirituality is.

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Here we will be sharing the speech of the Great Spiritual master so that you can work on your well-being.

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Original Video From: https://bit.ly/3iSgJ7c

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