How to Regulate Your Emotions While Making Action!

Hey guys, today's video is about how to regulate your emotions while making action using the knowledge & experience I had in the past to become the man that I am today!

Using multiple methods, focusing mostly on Don Miguel Ruiz Jr's method from his wonderful book "The 5 Levels of Attachment" which describes about how there are levels of attachment in our lives that we need to check in order to be our true selves on a daily basis!

You can find his book here: https://www.bookdepository.com/Five-Levels-Attachment-Don-Miguel-Ruiz/9781781801680?ref=grid-view&qid=1670442258347&sr=1-1

Chapters:
00:00 Intro
00:12 The Important Role of Emotions
00:48 Balancing Your Emotions through Awareness
02:05 Outro

After developing your awareness in that area you can now understand how important is to regulate your emotions in your daily life while you're doing action on your goals!

Share this video with a friend if you find it valuable and hit the Like button to help this channel grow!

You can also follow me on other social media such as:
Facebook: https://www.facebook.com/J.TornesakisOfficial
Instagram: https://www.instagram.com/j.tornesakisofficial
Tik Tok: https://www.tiktok.com/@jtornesakis

Let's connect and add value to each other's lives!

#AlignedAction #empoweringpeople #personaldevelopment #personaldevelopmenttips #coaching #lifecoach #lifecoaching #lifecoachingtips #businesscoaching #businesscoach #business #finance #financecoach #financialliteracy #financialfreedom #wealth #wealthcreation #wealthbuilding #motivation #inspiration #success #perception #abundance #universallaws #crypto #cryptocurrency #investing #trading #networking #networkmarketing #perception #awareness #selfawareness #attachments #balance #emotions #selfregulation #donmiguelruiz