Name: 8 Foods That Helps to Reduce Your Cholesterol
Uploaded: 2022-12-08T02:30:08+00:00
Duration: 32 s
Description: Another important group of foods are those that contain soluble fiber, which can be found in certain fruits, vegetables, whole grains, legumes, nuts, and seeds. Soluble fiber works by binding to bile,

2 years ago

Another important group of foods are those that contain soluble fiber, which can be found in certain fruits, vegetables, whole grains, legumes, nuts, and seeds. Soluble fiber works by binding to bile, which contains cholesterol, and removing it from the body.

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