Mutant ZM8+ Zinc Magnesium Supplement review (ZMA)
This is my favourite sleep supplement, the Mutant ZM8+ Zinc Magnesium Supplement. In this review I talk about the ingredients in this ZMA supplement as well as my personal experience with this supplement. I like the benefits to recovery/sleep but the dreams can get intense at times. Many people are deficient in zinc and magnesium so this can maybe increase testosterone due to the lack of those vitamins. In healthy people this likely won’t make any noticeable difference, but it can assist recovery. Magnesium is one of the most essential electrolytes and is very important in the muscle.
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