Lose Belly Fat: 7 Surprisingly PLEASANT Practical Tips + What Causes Excess Belly Fat

If you want to lose belly fat, listen up! Because "eating less" and "moving more" can even make it more difficult... I know, sounds strange.

The thing is, some of the things we are told to do in order to lose weight can end up increasing CORTISOL, which is a stress hormone that is specifically linked with BELLY FAT.

So if you have belly fat to lose, watch this video as I explain why you may be gaining excess fat on your belly specifically and 7 practical tips to help reduce cortisol and MAKE WEIGHT LOSS EASIER!

And they are likely the most pleasant weight loss tips you'll ever see ;)

FREE NO-BS GUIDE:
3 Sneaky Causes of Weight Gain That Have NOTHING TO DO WITH "Eating too Much" or "Exercising too Little" (FREE) https://bit.ly/Guide_WeightLoss

FOLLOW ME ON INSTAGRAM: @VikingIngunn https://www.instagram.com/vikingingunn/

MORE VIDEOS TO WATCH:

3 Reasons Low-Carb *CAN* work well for WEIGHT LOSS that have NOTHING TO DO WITH the lack of carbs 😯 https://youtu.be/mdh4-NFjnjA

Same Number of CALORIES Yet Very Different Effect on WEIGHT! https://youtu.be/oIOFUqtsNGk

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