The Awakened Brain w/Dr Lisa Miller Ph.D || Yvette Le Blowitz #spaitgirl #mentalhealth #podcast

Feel Good From Within with Yvette Le Blowitz - #SPAITGIRL Podcast

EP.176 - The Awakened Brain with Dr Lisa Miller, Ph.D., Leading Psychologist & Scientist, Columbia Professor and NYT Bestselling Author

The Psychology of Spirituality and our Search for Meaning

Dr Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers College, Columbia University.

Dr Lisa Miller, Ph.D., is a Leading Psychologist and Scientist on Spirituality, Mental Health and Flourishing.

She is the founder and director of the Spiritual Mind Body Institute, the first Ivy League program in spirituality and psychology, and has held over a decade of joint appointments in the Department of Psychiatry at Columbia University Medical School.

Dr. Lisa Miller,Ph.D. has spent decades researching the effects of spirituality on the brain. In her book The Awakened Brain, she draws on her clinical experience and award-winning research to show how an active spiritual life can transform our physical and psychological wellbeing.

Woven throughout is miller's personal story of how, while confronting her own challenges, her professional pragmatism gave way to a greater appreciation of insights that are important to so many people and yet so often dismissed as unscientific.

Whether it's an uplifting walk in nature, meditation or prayer, there are many ways to experience heightened awareness and escape the relentless demands of modern life.

Yvette Le Blowitz Podcast Host sits down with Dr Lisa Miller, Ph.D., Author of The Awakened Brain to find out about the ground-breaking exploration of the neuroscience of spirituality a bold new paradigm for health, healing and resilience.

In Podcast Episode - EP.176

Dr Lisa Miller,Ph.D. shares:

- a little bit about herself

- insights into her new book - The Awakened Brain

- the neuroscience of spirituality

- how an active spiritual life can transform our physical and psychological wellbeing

- insights into how spirituality can help to decrease the likelihood of depression and substance abuse

- shifting from mental illness recovery to mental health renewal

- her own personal story of the power of pray and ancient traditions

- the benefits of spending time in nature for our mental health and wellbeing

- how to access your innate spirituality

- how to build a life of meaning and contribution

- her own self-care rituals

Plus we talk about so much more........

Get Ready To TUNE IN

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STAY IN TOUCH

Podcast Guest

Dr Lisa Miller, Ph.D.

Website www.lisamillerphd.com

Instagram: @dr.lisamiller

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Podcast Host

Yvette Le Blowitz

Instagram @yvetteleblowitz

Website www.yvetteleblowitz.com

Youtube Channel: Yvette Le Blowitz

TikTok: @yvetteleblowitz

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Please note - The information in this podcast is a general conversation between the podcast host and podcast guest and is not intended to replace professional medical advice and should not be considered a substitute for medical treatment or advice from a mental health professional or qualified medical doctor or specialist. Use of any of the material in this podcast show is always at the listeners discretion.

The podcast host and guest accept no liability arising directly or indirectly from use or misuse of any of the information contained in this podcast show and podcast episode conversation, or any trauma triggered or health concerns associated with it. If you are experiencing depression, mental illness, trauma or have any health concerns please seek medical professional help immediately.

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