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432 Hz - Deep Healing - DNA Repair - Relaxation Music - Meditation Music
Dear Soul,
In addition to my tarot reading I have now also put together supporting music for you.
Through the vibrations of this music, they individually set something in your body.
The suggested listening time is a minimum of 20 minutes. If you want to listen longer, you can.
With a minimum of 20 minutes you can experience the benefits over a period of time. You can also do it at any time of the day. Morning and evening time is best, but figure out what works best for you.
Whatever time you choose, try to repeat it every day.
If you're listening through a headset, you don't want it to be too loud. Listen to this music in peace, pay attention to the body and to your mind. By concentrating on your breathing. Breathe gently from your diaphragm by breathing through your nose for a count of one to five. Then exhale through your mouth and count from five to one. Repeat for 20 minutes. Be consistent in your mindful meditation along with deep breathing exercises and you will see the benefits.
Love Taha
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