Hybrid Athlete: Full Day of Training & Eating

2 years ago
2

Rough week getting back into the swing of things... But manage to get a solid week of training in the bag. Slowly pulling the diet back on track, but the world cup isn't making it easy.

Green Curry;
1. Bring the Coconut Milk to a boil...
2. Add Curry Paste
3. Add Coconut sugar (Normal sugar would do the job)
4. Add Shrimp paste (Anything salty would do the job, Fish sauce, salt)
5. Give it a taste and make sure it's how you want it...
6. Add Chicken
7. Add Egg Plant.
8. Cook for 15 mins (ish)
9. Add Fresh Basil

My Links;
https://saiiforrfitness.com/jaskes-li...

Apply for coaching;
https://docs.google.com/forms/d/e/1FA...

Instagram;
https://www.instagram.com/jakesaiiforr/

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