Post Traumatic Growth

Post Traumatic Growth is a theory developed by psychologists Richard Tedeschi and Lawrence Calhoun in the mid 1990’s that explains a transformation of positive growth experienced by people who have endured psychological struggles with adversity.

In this video Darren Magee outlines the theory and looks at some the areas in which people can grow as a result of their trauma, as well some ideas that might help with that growth.

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