Evening Chill Mix

Evening Chill Mix

🪷 Additional Relaxation Techniques 🪷

💮 Calm and Free: Your First Steps to Beating Anxiety
➡️ ➡️ https://bit.ly/3Vnmiw0

🌺 Learn to hack the flow state and enter the zone with these specifically designed meditations.
➡️ ➡️ http://bit.ly/3VjBcDC

✍️ Journaling - Keep a journal while listening to your favorite chill sounds and rediscover yourself.
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Looking to improve your overall quality of life? Relaxing doesn't just mean having fun; it means taking time out for yourself. It also reduces stress that’s making your life difficult.

Stress has been shown to be associated with many health complications, including heart disease, so using these stress-relieving techniques could help improve your overall well-being.

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PLAYLIST:

(0:00) Longing for Tonight - Riverworn
(1:55) ES_Slow Days - Riverworn
(3:37) ES_Whatever May Happen - Christian Andersen
(5:25) Archipelago Explorations - Christian Andersen
(7:40) Fluid Order - Out Linear
(10:27) I've Got a Plan - Riverworn
(12:37) Just for the Night - Riverworn
(15:19) New Strength, New Thoughts - Bjorn Alva
(17:23) No Life Left in Me - Martin Klem
(19:17) Nothing Really Changed - Table Etiquette
(21:02) NY Symphony - Cobby Costa
(22:52) Promised by Me - Ove Meyers
(24:40) Seeing Clearly - Riverworn
(25:36) Silent Spring - Mahlert
(27:29) Soul Relief - True Messenger
(30:20) Stay Inside - Table Etiquette
(32:16) Step It Up - Riverworn
(34:07) Summer Mind - Table Etiquette
(36:12) There Is a Future - Cobby Costa

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#softmusic #relaxationtechniques