Dr. Jana Schmidt's Top 3 Things to Include and Avoid for Healthy Living

Three things to avoid:

1.) Reduce wi-fi radiation whenever possible
2.) Avoid artificial ingredients of any kind
3.) Stop using the microwave whenever possible

Three things to include:

1.) Exercise and stretch daily
2.) Get outside regularly for vitamin D
3.) Supplement wisely

For more great wellness information, visit https://www.twc.health/pages/well

Support my work with a Substack subscription: http://vigilantfox.substack.com

Read my articles: http://redvoicemedia.com/vigilantfox

Follow my other socials: http://vigilantfox.id

Save big on MyPillow products at http://mypillow.com/vfox

“The best coffee you’ll ever try”: https://mystore.com/vfox

Save 5% off Z-Stack with coupon code FOX: https://zstacklife.com/?ref=wmpgvtrNa6bk

Protect your wealth from Bidenflation: https://www.gcjdjhs3e.com/3N116J/PS824/?uid=19