Andrew Huberman, Neuroscientist Says Must Not Do Right After Waking Up

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Andrew Huberman,
Neuroscientist Andrew Huberman warns us
on the one thing we must not do right
after waking up, and how it potentially
could ruin our ability to think straight
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※ 1. Medical info can constantly change as a result
of new research and different valid approaches
to treating particular conditions.
2. Mental illness is at your own will.
3. Peace of mind through conversation
and advice only calm down for a while.

Thank you.