How To Get Rid Of Allergies || Tips That Work Like Magic
#howtogetridofallergies #allergytips #ShayoliHope
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How To Get Rid Of Allergies || Tips That Work Like Magic
Welcome Friend!
Have you been struggling with allergies? This has been my physical issue for 30 years. I used to require 7 rounds of antibiotics each year. It seemed like I barely got off antibiotics, barely recovered my gut, and then started all over again!
At one point, I looked at possible triggers for my allergies. I found limiting some foods really helped. And with allergy testing, I found environmental triggers. I try to limit those, but it is tricky.
We often turn to prescription medicines to help with allergies. They WORK, and they also bring a lot of side effects.
It's possible to REDUCE or ELIMINATE some prescription allergy meds by using other treatments like yoga, sound therapy, and supplements. Being hydrated is a big plus for managing allergies, all which I chat about in this video.
How To Get Rid Of Allergies || Tips That Work Like Magic has been one of my first steps in living as a Chemical Minimalist. Have you tried any of these alternative treatments?
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00:00 INTRO AND LOOKING AT THE NUMBERS
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01:52 Allergies & Gut Health
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03:06 What Are Prescription Allergy Medications?
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05:40 It's possible to REDUCE or ELIMINATE some prescription allergy meds
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11:48 Allergy Elixir Recipe
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