Creative Focus - CTMU Core Affirmations | BinauralAlphaWaves 10Hz for Stress Reduction/Positivity

Alpha Brain Waves are brain waves within the frequency range of 8 Hz to 12 Hz and are associated with states of peace and relaxation. Binaural beats are a form of brainwave entrainment. Alpha Brain Waves can help you stay relaxed and stress-free. They have been documented to improve learning, memory, and social interaction. They also have been known to aid in quelling anxiety and insomnia in some individuals. Another reported benefit from Alpha brain wave entrainment is to boost the immune system. It's best to listen to binaural beats with a good set of headphones to fully entrain your brain waves. If you don't have a headset, you can still enjoy the relaxing music and benefit from the subliminal messaging

This mix of frequencies is particularly effective for stress reduction and increasing creativity and relaxed focus. These combinations of frequencies are also reported to increase positive thinking and enhance learning and memory. These frequencies are being combined into expanded meditation mixes to address specific issues. All recordings contain subliminal positive affirmations (CTMU Core Affirmations and positive daily affirmations). The full list is available at www.teleologic.org

__ 8 - Binaural Waves _ Alpha Waves_10 Hz_Relaxed Focus _ Stress Reduction _ Positive Thinking _ Fast Learning.mp3