The Superhero Strength and Stretch Tabata Style Workout with Me

Hello my warriors! I am so happy to share this "extreme" (lol) form of Tabata Interval training with you all. The reason why I am calling it extreme is because I don't really allow for the full rest time in the workout - but hey, let's all push ourselves shall we? Workout with me and this epic Alleluia rendition as we give praise to our bodies by practicing some movement magic!

To get training with us:
https://bit.ly/superherofitnesstraining