Push-up PACER TEST (How many reps can you do?)

Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start

If you want to do the most honest push-up test in your life, just listen to this video, DON'T COUNT THE REPS and DON'T LOOK AT THE SCREEN when the test starts.

Just listen to my voice and the instructions, and if you can't perform the push-up with perfect form anymore, ONLY AFTER THAT LOOK AT THE SCREEN to see how many reps you could do.

Are you ready? Let's get it!

Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start