10 Best Chest Exercises In The Morning (Do It Every Day)

Subscribe to the channel to participate in exercises " 10 Best Chest Exercises In The Morning (Do It Every Day) "to help you increase strength and endurance at home.
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00:00 Intro
00:07 Standing Swimmers
00:42 Elbow Back
01:17 Elbow Standing Clap
01:52 Standing Shoulder Full
02:27 Seated Shoulder Bent Knee
03:02 Standing Fly
03:37 Arms Up Down
04:12 Arm Crossover
04:47 PVC Pass Through
05:22 PVC Figure 8

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