Lao Tzu and the Tao Te Ching - Five Lessons To Embrace Taoism

With all the things we are trying to do, it’s all too easy to focus on the negative. But being overly positive can be just as destructive to our mental health. The Tao Te Ching, or, the book of the way, reminds us of our shared humanity. Here are five timeless lessons from Lao Tzu and the philosophy of Taoism.

We want to show what wonderful lessons can be found within eastern philosophy and would love to share more ideas in the future. As always, please let us know how we did and drop your thoughts in the comments!

Lao Tzu and the Tao Te Ching - Five Lessons To Embrace Taoism
Tao Te Ching - Book of the Way

00:00 Introduction
00:23 Lesson 1
01:32 Lesson 2
02:22 Lesson 3
03:09 Lesson 4
04:00 Lesson 5
04:46 Ending