SIT & GET FIT No sweat | Sit Down & Tone | Get Fit With Judy

SIT & GET FIT The No Sweat, sit down and tone workout**Get Fit With Judy 💪🏻 Subscribe for more workouts, and click SEE MORE below for my IDEAL FITNESS TOOLS ⬇️

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▶︎For more great workouts, 💪🏻 check out my Playlist "GET FIT WITH JUDY”: https://bit.ly/2POrdqt

00:00 Welcome
01:30 WARMUP
04:36 Arms workout
10:40 Abs and Obliques workout
12:43 Inner Thighs workout
15:33 Quads workout
19:28 Outer Thighs workout
21:25 COOL DOWN and STRETCH

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**The SIT & GET FIT No Sweat WORKOUT**
Not a lot of time? No problem**Don't want to sweat? No sweat**Work out with me and benefit from this in just 20 minutes**Arms, abs, thighs, hips, chest and back**We leave out NOTHING!**Best of all, SIT DOWN and still GET FIT**To benefit the most from my workouts, invest in some lightweight, inexpensive equipment***It's always important to have the proper tools to do any job right!

In life, make this count! Put on that workout 'uniform'; follow my lead; come back tomorrow and do it again. It's NEVER too late to look better! And, nobody can shape your body like you can. God gave you the clay, but left it to YOU to sculpt. So, let's get to work and sculpt that MASTERPIECE! 💪🏻

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