ARM AND SHOULDER DUMBBELL WORKOUT FOR 20 MINUTES TO BURN FAT FAST

If you have been following me on my channel, you will know that I like to post workout videos. Today, I bring you a 20-minute dumbbell workout for my arm and shoulders to burn fat fast !!! This is the fourth workout video this week. I have been following a HIIT plan with my biceps and triceps workouts. Keep in mind that it's IMPORTANT to stretch the muscles before and after each workout !

The great thing is you will be able to tone up your arms and shoulders while burning fat! Are you looking for a complete workout routine that will have your shoulders and arms burning fat fast? Then try this complete 20-minute dumbbell workout. It really works and it's a great calorie-burning workout.

This short routine is a great addition to more intense workouts such as lifting weights, running, or other cardio exercises. If you want to get lean shoulders this workout will help you do just that.