Chicken & Asian Greens Stir-Fry | Coles with the Heart Foundation

Chicken & Asian greens stir-fry | Coles with the Heart Foundation
Serves 4
Prep 15 mins
Cooking 30 mins

1 cup (200g) brown rice
2 (about 450g) Coles RSPCA Approved Australian Chicken Breast Fillets, thinly sliced
1 tbs peanut oil
1 tbs organic brown rice syrup
3 tsp salt-reduced soy sauce
4 spring onions, cut into 4cm lengths
200g green beans, trimmed, halved
1 bunch bok choy, coarsely chopped, stems and leaves separated
1 bunch baby pak choy, coarsely chopped, stems and leaves separated
1 bunch choy sum, coarsely chopped, stems and leaves separated
2 garlic cloves, crushed
1 tbs finely grated ginger
1 long red chilli, thinly sliced (optional)