Brain Reboot w/Dr Michael Henry MD #yvettesbookclub #depression #mentalhealth Mental Health Podcast

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📚I asked Dr Michael Henry, MD, Psychiatrist and Author of Brain Reboot what lifestyle things we could do to help with Depression and this is one of things he had to share.

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🎙EP.196 - Brain Reboot: New Treatments for Healing Depression w/Dr Michael Henry, MD, Psychiatrist

Everyone feels depressed sometimes.

But a sustained lack of energy, a pro-found inability to enjoy life, or an overwhelming sadness that can render unbearable pain may be symptoms of something more.

If you suffer from any of these symptoms, you may be one of 300 million people worldwide who have depression.

Yvette Le Blowitz Podcast Host talks with Dr. Michael Henry, MD, about his book Brain Reboot: New Treatments for Healing Depression.

Dr. Michael Henry's life mission is to help anyone suffering with treatment-resistant depression.

In Podcast Episode - EP.196
Dr Michael Henry, MD shares:
- a little bit about himself
- insights into his new book - Brain Reboot
- insights into Depression and helping patients through Psychiatry treatments
- overview of New Treatments for Depression
- lifestyle tips to assist with your recovery and reducing symptoms
- his own self-care practices

Plus we talk about so much more…

🎧 TUNE IN to EP.196 - #spaitgirl #podcast
*click link in bio @spaitgirl

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