1 year ago

#howtoforgivesomeone #selfdevelopment #ShayoliHope

**Get help applying what we talked about today:
https://shayolihopecourses.newzenler.com/courses/energize-you-21-day-redefining-and-forgiveness-experience

How to forgive someone... knowing when you ARE ready to shift the pain out of your body is as important as knowing when you are not ready.

In this video we talk about the signs that your body is ready and what to do next.

When you're ready to release the pain, it feels amazing! Suddenly your body is cooperating with the idea of bringing down the wall of that old broken record, and it's on board with the idea of shattering the narrative forever!

Forgiveness doesn't mean trust. It doesn't mean what happened was okay. It simply means you get to be free of the pain that the old story keeps recreating in your body over and over again because the meaning you gave it is doing its damage.

But now that can be done.

VIDEO CHAPTERS:

0:00 Welcome
1:30 You're not a robot!
3:30 How to talk with your body
7:20 Reminder about how "not ready" feels, and what to do

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