Is STARVATION the KEY to a HEALTHY TRIM BODY? Or is it SOMETHING ELSE? | KETO DIET

There's a lot of talk about the keto diet, and for good reason. This low-carb, high-fat diet has been shown to be effective for weight loss and improving many health conditions. But is the keto diet the key to a healthy body and long life? Or is there something else going on here?

In this video, I'm going to discuss the pros and cons of the keto diet, and whether or not it's the key to a healthy body and long life. I'll also discuss some of the possible side effects of the keto diet, and whether or not it's the right diet for you. So whether you're looking to lose weight or improve your health, make sure to watch

Video Links:
https://youtu.be/j-Ur2QAILjc

I made a channel to show you how carbohydrates make people skinny. After Getting OBESE on a KETO DIET I have lost 138 pounds eating mostly carbs and plan on losing a lot more. Join me on my journey that will also help you on yours.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
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