Why health?

Why is your health important to you❓

The goal here is to gain perspective from people who realize the importance of routine health maintenance.

Hopefully someone’s ‘why’ will provoke you to take the proactive measures toward your health journey.

My goal is to get you well - SO THAT - you can access more compassion - SO THAT - this word can change. 💯💙

#whatsyourwhy #igwellness #healthtips #wellnessjourney #practicecompassion #prefrontalcortex #brainhealth