I'm Trusting HIM With My HEALTH! (& My FAMILY'S!)║ 24 Days of HEALTH (& Diet) Day 4/24

Day 4 Focus: Weston A. Price

Thanks to Weston A. Price's work around the world, many people have learned how to nourish their bodies. Here's a very brief history. Tomorrow I'll share some of the specifics of what he discovered.

Oh, and I'll share about that strange, bad dream I had...

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For 24 days, I'm going to post daily, getting YOUR help to stay accountable as I get to a healthier weight.

I'll discuss 5 things I do when I "diet" (4 that I try and do all the time, 1** especially when I need to get to a more ideal weight).

1. WAPF eating
2. Fasting (intermittent)
3. Journaling (Transformation Prayer Ministry)
4. Movement
5. "H.A.M." diet**