20 Minute HIIT Workout - Episode 21: Full Body with Dumbbells

Join Tiz for some High Intensity Interval Training (HIIT) in Episode 21: Full Body With Dumbbells. Check out Tiz's short Vintage Swing tutorial before you begin to learn proper swing movement. This is a 20 minute workout focusing on the full body using dumbbells. Workout anytime with Tiz! This high intensity workout is great for improving cardiovascular health and muscle strengthening. Thanks for joining me!

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Interested in a product that Tiz uses or wears in this video? Check it out for yourself!

Thermoflask Double Wall Vacuum Insulated Stainless Steel Water Bottle
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New Balance Womens Minimus 10 V1 Trail Running
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lululemon Cool Racerback
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lululemon Speed Up Shorts 2.5"
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Fitbit Charge
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