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HOW TO LOSE WEIGHT FAST & EASY WITH CUSTOM KETO DIET, KETO EASY CAULIFLOWER RICE, HEALTHY DIET
❇️ HOW TO LOSE WEIGHT FAST & EASY WITH CUSTOM KETO DIET, KETO EASY CAULIFLOWER RICE, HEALTHY DIET
CLICIK THE LINK HERE: ➡️ https://bit.ly/3OMeXUr
🙂 Welcome to our Healthy Diet & Fitness Channel where we talk about healthy diet and fitness, diet food, how to lose weight and more.
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❇️ Are you looking for a way to lose weight quickly and easily? Then you need to check out my Custom Keto Diet! This keto diet will help you lose weight fast and without stress. In this video, I'm demonstrating how to make keto Easy Cauliflower Rice, which are a great way to kickstart your weight loss goals. These healthy keto snacks will help you lose weight quickly and easily! If you're looking for a healthy way to lose weight, then you need to check out my Custom Keto Diet! It's the perfect way to lose weight quickly and without stress.
🙏 Thanks for watching!
✅ Keto Easy Cauliflower Rice
Preparation / cooking time: 20 minutes
🍽 Servings: 1
🥣 Ingredients:
2 Tbsp Olive Oil
1 cup Mushrooms, sliced
1 Garlic Clove, chopped
1/2 Onions, diced
1/4 Red Pepper, sliced
1/4 Green Pepper, sliced
1/2 small Cauliflower, in florets
1 tsp Coconut Aminos
1 Tbsp Green Onion, chopped
Salt and pepper
✅ Procedure:
1) Process the cauliflower florets into rice using a food processor.
2) Heat a non-stick pan and add olive oil.
3) Add mushrooms and saute until brown.
4) Add garlic and saute until fragrant.
5) Add the onions and cook until translucent.
6) Add peppers and cook until bright in color.
7) Add the cauliflower rice and mix until thoroughly combined.
8) Drizzle with coconut aminos.
9) Top it with green onions.
10) Lastly, season it with salt and pepper. Serve .
➡️ Nutritional Information:
Energy - 388.9 kcal
Protein - 7g
Fat - 30.9g
Carbohydrates - 20.7g
CLICIK THE LINK HERE: ➡️ https://bit.ly/3OMeXUr
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